Evening Webinar: Positive Psychology for Migraine Sufferers

6/11/2012

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                   Positive Psychology for Migraine Sufferers…in the evening

    A free evening one-hour webinar - which could lead to major improvements in your quality of life.

               Do you have migraines? Have you suffered from them for years and years?

In this webinar, you will learn how the emerging science of positive psychology can help you minimize much of the additional suffering that goes along with your migraines. You will be able to participate throughout the hour.

     ** Attending the webinar entitles you to a $50 credit on my follow-up 4 week course! **

Please click HERE to register for this session.
  •         We’ll start with your current situation
  •         Learn the basics of positive psychology
  •         Establish when it’s the right time to use positive psychology as your migraine solution
  •         Look at the specific benefits that you will be able to realize – such as a better personal and family life, and a more rewarding career.
 And then
  •         I’ll show you some practices that will start improving your quality of life immediately
  •        Give you some great reference material, and
  •        Offer you the opportunity to participate in a follow-up 4 week webinar series which is  adapted from the seminal work of one of the founders of Positive Psychology.                       
 
"Positive psychology for migraines? Who'd have thought? Gerry Fryer's webinar on the topic fully dissects the realities of life with migraines and offers doable strategies that anyone can master with practice. Pain doesn't have to dictate your life and Gerry's approach to taking back control of your life is transformational!"                                                  --    Trish Robichaud

Just click HERE to register for this unique free on-line webinar!

Session Leader:  Gerry Fryer, MA, ACC, is a professional coach who has had migraines for more than 30 years, yet has carved out a rewarding life and career.

Gerry now gives back to other migraine sufferers, using his expertise in the field to apply new scientific discoveries to combat the impact of migraine.

When: Wednesday November 14th, 2012, 8pm EST. Please click Time Zone Converter to see the start time for where you are - if you have any difficulty with this, please send an email to [email protected]. The webinar will run for one hour.

Where:  online                                                Click HERE to register for this breakthrough experience!

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Can You Reset Your Internal Clock?

4/11/2012

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Most of us gained an hour of daylight this weekend by the simple tactic of winding our timing devices back (or equivalent:)).

As migraine sufferers, is there a comparable way to heal ourselves inside, so that we can limit the amount of stress and suffering caused by our affliction? Let me tell you the story of Victor Frankl.

Frankl wrote a book called “Man’s Search for Meaning”, in which he described his experiences in Nazi concentration camps from 1942 to 1945. He lost his entire family yet he survived. As a keen observer of life, he realized that there were people like himself whose spirits even  the harshest of cruelties could not break. He wrote:

“…everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Your cruelties come from within.  At any time you remain free to choose to change your attitude towards your pain. I can help you do just that.

Another of Frankl’s teachings:

“Between stimulus and response, there is a space. In that space is the power to choose our response. In our response lies our growth and our freedom.”

Your stimulus is pain; up until now your reactions to pain have been based on your long term conditioning, or on the emotional climate of the day. If you could utilize the ‘space’ by learning a more productive response to pain, wouldn’t that be worthwhile?

Later this week, I will be announcing a migraine webinar to show you how to implement Frankl’s ideas in your life. To learn more and register early, please go to

http://migraineindependence.weebly.com/positive-psychology-migraine-webinar.html

Be well,

Gerry

Gerry Fryer, MA, ACC

[email protected]

http://migraineindependence.weebly.com/ 
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